FODMAP Friendly is the global certification trademark for low FODMAP foods. Foods carrying the FODMAP Friendly symbol have been laboratory tested to have acceptable levels of FODMAPs and are safe for those following the low FODMAP diet. The low FODMAP diet is the most effective dietary therapy for those suffering with IBS-type symptoms such as diarrhoea, constipation and painful bloating. The FODMAP Friendly logo enables those following the low FODMAP diet to shop and eat with confidence!