About Us
Welcome To Longevity Systems
With over 30 years of experience in the fitness and health industry, Longevity Systems is committed to helping our clients maintain their independence, vitality and quality of life. Our comprehensive range of solutions includes home-based exercise programs and courses for retirement communities so that you can choose the best option for your unique needs. Let us help you stay active - contact us today!
Why Choose Us
Interdisciplinary Approach
Longevity Systems improves the senior lifestyle by combining traditional exercising methods with an innovative barre system. We aim to provide you with the tools you need to regain independence and restore natural movement patterns.Enhanced Lifestyle
Our products and training sessions are designed to inspire lasting change. We witness transformation right before our eyes: seniors walk into class with a certain confidence and leave stronger than ever - ready to take control of their lives!Our Products & Courses
Training
Join Us For a Virtual Training Session!
Get a FREE virtual training session with every purchase, and boost your progress with additional sessions at just $199 each.
Online Video Training
Getting Started
Top Benefits of Our Move Steady Barre System
Increases resident participation
Builds confidence
Improves balance
Restores natural movement patterns
Enhances functional endurance
Promotes social engagement
Provides a sense of accomplishment
Improves mood, enjoyment and positive outlook
Helps restore overall activity levels and functional mobility post-Covid
Walter Stewart
Our Super Senior Of The Month
Walter Stewart Walter “Walt” Stewart was one of the founding fathers of Wrestling in Suffolk County Long Island. He began Wrestling at Bayside High School but served in World War II as part of the last Ski regiment that fought in Italy. He earned an American Theater Ribbon, two Bronze Stars, and a WW II Victory medal. After the War Walter matriculated at New York University where he wrestled four years and captained the 1949-50 squad. Knowing that he would pursue coaching High School Wrestling he wanted to learn from the best. He secured a student teaching position at Mepham High School where he mastered Sprig Gardeners famous drill system.
In 1951 He was hired by Riverhead High School where he ran the Wrestling program until 1985. In his tenure he coached 89 wrestlers to championships. Walt Stewart the Wrestling coach was recognized and honored as an inductee into the National Wrestling Hall of Fame. Walt Stewart the man impacted hundreds of young people who learned about commitment, work ethic, integrity, sportsmanship, and character.
In 1953 Walter Stewart married Elizabeth Anne Nemety. They had four children - Jim, Emily, Betty and Nancy. Although Walt was as dedicated to the sport of wrestling and to his position as a coach as anyone could be. It was always evident to us that there was nothing more important to him than family. We could all see how he adored his wife and how proud he was of all his children. All of his wrestlers grew up feeling like an extension of the Stewart family. Coach had a kind heart and humble personality. A quiet strength and steadfast demeanor. Respected and looked up to by so many in his community. The lessons we learned in the wrestling room from him and about who he was and what he stood for, are what made Coach Stewart such a valuable mentor to me. I am grateful to have known and wrestled for him. Coach Stewart passed away this year at the age of 98. A true gentleman.